The Limerick Healing Centre  

Keep an open mind for a closed mind cannot learn. 

Don't be quick to judge.

If we change nothing that we are currently doing, how can we expect different results.

The person who nurtures hatefulness, destructive ideas, misery and other negative feelings is sowing the seeds of dis-ease, not health.  Such an individual will experience difficulty in getting well.  We must re-evaluate and restructure the "nourishment" that goes into the mind as well as the nourishment that goes into the body.

How people treat you is their karma; how you react is yours.

To get something you never had, you have to do something you never did.

How do we expect to have a first-rate body on third-rate foods?  Do we know what we are buying that will soon become part of our bloodstream, our cells, our tissues?  The body does the best it can with what we give it, but we must learn to work with nature and not against it.

Waiting for symptoms to arise in the body when adverse conditions have been going on for years is hardly a safe way to maintain health.  We cannot continue to treat only symptoms.  We must get at the cause in order to adjust the body and bring it back to the proper balance.

Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination from other toxins or other drugs added to them.  Many supplements are made out of the country and contain lead, tar and harsh binding material.

Your outlook on life is a direct reflection of how much you like yourself.

Stress is related to 99% of all illness.

Fear is the disease.  Knowledge can be the cure.

Fear is spelt F E A R which means False Evidence Appearing Real.

Over time, the comfort of knowing a familiar habit, albeit destructive, has greater power than a life-giving habit because the latter is unknown.  Fear of the unknown can only be overcome by a strong willing and wanting to do better.  Until that moment is reached, the answers to regaining health and vitality are out of reach.  The choice is ours; to remain attached to habit and passions, or to venture out into unfamiliar territory and seek the help and counsel needed to effect a positive change.  Just getting by is a rather poor health choice.

If one area of the body shows signs of stress or weakness, do you believe the rest of the body is in perfect health or is that area just the weakest link?